Every story shared is an act of courage.

Maternal mental health struggles often exist in silence. Stories break that silence.

Sharing on Our isMOMok? Podcast

Some stories are best shared in conversation. This is not about reliving trauma — it’s about being heard.
Our podcast creates a compassionate, survivor-led space where individuals can share their experiences out loud — with care, respect, and intention. If you feel called to share your story on the podcast, we would be honored to explore that possibility with you.

What to Expect

  • Conversations are guided, never rushed

  • You control what you share and what you don’t

  • Participation can be anonymous or private

  • Support resources are shared with listeners

  • Your well-being always comes first

Sharing Your Story in Writing

Written sharing allows space to pause, reflect, and express what feels right for you — without pressure, interruption, or expectation.

You may choose to write about:

  • Your personal experience with maternal mental health

  • Life during pregnancy or postpartum

  • Your role as a partner, family member, or caregiver

  • The experience of loving or losing someone

  • A moment that changed how you see yourself or motherhood

Before You Decide How You’ll Share Ask Yourself

  • Do I feel comfortable sharing publicly, or would I prefer anonymity?

  • Do I need time and space to reflect, or would conversation feel supportive?

  • Am I sharing to honor, to heal, to raise awareness — or something else?

  • What boundaries do I need to protect my well-being?

If you’re interested in learning more about sharing your story, you can let us know through the form below.