Promoting awareness and education for perinatal mood disorders and importance of self-care to new moms, families, healthcare professionals and the community.
Extra support and our response to the pandemic
You're not alone, it's ok to reach out for help.
800,000 women annually are affected by perinatal mood and anxiety disorders. They are the number one complication of childbirth.
1 in 5 moms and 1 in 10 dads are affected.
Sign up to complete our perinatal Mental Health video course and receive a free self care box (50 per month available in the TriCities currently).
Ways To Get Involved
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by What To Expect Bladder and urinary problems are exceedingly common, with overactive bladder or OAB affecting an estimated 23% of the US population. Unfortunately, most of us tend to ignore